Monthly Archives: December 2017

Best Workout For Abs That Burn Fat

You should be aiming to increase the weight you are lifting as you progress. 2.5lb and 5lb increments are enough. Also try to keep the reps low, with 5 sets of 5 reps being a good guideline. Sprinting. Performing sprinting … Continue reading

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Top Workout Dvd’s For Toning Abs Reviewed

This is not to say that diet alone will get you the results you seek. Despite what the marketers for the latest miracle diet pill will tell you.you do have to train your ab muscles if you want them to … Continue reading

Posted in Max 30: Abs | Comments Off on Top Workout Dvd’s For Toning Abs Reviewed