Monthly Archives: March 2018

How To Make Your Workouts For Abs More Effective

These are the most effective workouts for abs: sprinting, planks and foot raises. Sprinting requires you to burst out running as hard as you can till your body is flushed all over and you create the perfect storm in your … Continue reading

Posted in Max 30: Abs | Comments Off on How To Make Your Workouts For Abs More Effective

Three Effective Workouts For Abs

Physical exercise remains the right means of addressing excess weight, flattening the tummy and decreasing the fats in the thighs and increasing stamina during sports. Nowadays, quite a good number of equipment for such work outs is available in the … Continue reading

Posted in Max 30: Abs | Comments Off on Three Effective Workouts For Abs