Category Archives: Max 30: Abs

Three Effective Workouts For Abs

Physical exercise remains the right means of addressing excess weight, flattening the tummy and decreasing the fats in the thighs and increasing stamina during sports. Nowadays, quite a good number of equipment for such work outs is available in the … Continue reading

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Swimming Workouts For Abs – Does Swimming Burn Belly Fat?

Lots of companies will try to sell you special equipment that is “guaranteed” to make your abs workouts more successful. Some of them might help you a little, but you do not actually need special equipment to get the abs … Continue reading

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Best Workout For Abs That Burn Fat

You should be aiming to increase the weight you are lifting as you progress. 2.5lb and 5lb increments are enough. Also try to keep the reps low, with 5 sets of 5 reps being a good guideline. Sprinting. Performing sprinting … Continue reading

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